πΏ Already Living 2
π Tea, Rice, and Enlightenment
When people hear the word βZen,β
they often imagine something mysterious.
A special state of consciousness.
A hidden spiritual experience.
A form of enlightenment far removed from ordinary life.
But traditional Zen points in an almost completely opposite direction.
π It returns us to the ordinary.
To eating when hungry.
To sleeping when tired.
To drinking tea.
To washing dishes.
To growing old.
And strangely enough,
this simplicity is extremely difficult for modern people.
Because the modern mind is constantly trying to turn life into a project.
How can I improve myself?
How can I become happier?
How can I become more spiritual?
How can I optimize my life?
Even meditation is often approached this way.
People sit in order to gain something.
Peace.
Productivity.
Success.
Healing.
Control.
But Zen asks a very uncomfortable question:
What if nothing is missing before improvement begins?
πΏ A famous Zen expression says:
βDrink tea when drinking tea.
Eat rice when eating rice.β
At first, this sounds almost childish.
Of course we drink tea when drinking tea.
But in reality,
most people are almost never fully present in what they are doing.
While eating,
the mind is elsewhere.
While resting,
the mind feels guilty.
While listening,
the mind prepares its next response.
Even during meditation,
many people are secretly measuring themselves.
Am I progressing?
Am I calmer?
Am I becoming enlightened?
And so the mind continues spinning endlessly.
π± Modern society intensifies this movement.
Everything becomes evaluation.
Followers.
Status.
Productivity.
Identity.
Visibility.
Even spirituality becomes performance.
But Zen is not interested in building a better performance of yourself.
In many ways,
Zen begins where performance starts to collapse.

